Eating your veggies everyday?

For optimal health it is recommended that you eat 7 to 9 servings of fresh fruits and vegetables daily. A simple way to get in more fruits and veggies is to have one or two servings with every meal.

Need supplements for a safety net? checkout Garden 7 at


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s