Stay Social

Stay SocialResearch has found that people with good social support have lower levels of stress hormones circulating throughout their bodies. This and other research makes a strong argument for avoiding isolation, and remaining engaged with others to keep mentally and physically healthy.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s