2 thoughts on “How to Avoid Second Helpings – Herbalife

  1. Better Health Today

    Avoiding second helpings can be challenging sometimes. If you are trying to limit the amount of food you eat, these tips can help you overcome temptations so you eat only the calories your body needs.

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  2. Better Health Today

    Really funny when my aunt served her family it was brought on the plate to the table and our family always served family style, I remember telling my mom, that those kids did not get enough food…my Aunt Flo was one smart lady!

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