Changing Lives

Network marketing, if your goal is to impact other people, this is the place that I chose. Maybe you should take a look. I meet with people every week that are searching for products that we already have, a company that has experience of 37 years in business that enables us to work from home or wherever we may be.

This is why I chose network marketing. It’s why I continue to choose network marketing. I could make a good living in sales, my background was in sales and if I want to work for a corporation, I would be able to make a good living. But, I love my life, & I believe this form of marketing, as a network marketing professional has the capacity to impact more lives than any other profession out there. When I went to a big event training in June, I was one of 28,000 other professionals to arrive for incredible training with mentors in our business. We do weekly Local Trainings, Online Training, Leadership Weekend Events, quarterly and each month, in every state and in over 90 countries, our company has Success Training Schools(STS) for teaching and mentoring.

Our company is exploding as more people love being their own boss, working with a team of people teaching them to be in control of their time, their business and their happiness!

Interested in changing lives with us? Private message me, here, email katiedidwork@gmail.com and please understand that no matter where you live, we can teach and inspire you to help others.

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Reasons I Blog

I am an Entrepreneur, I’ve worked at home for 23 years and I feel compelled to share how to be healthier than most people ever dream. I love sharing about nutrition and how it can change your life. I never wanted to work for anyone else. I have been on both sides, self employed and employee. I prefer being able to set my own hours, work when and where I want and vacation when I am ready to vacation.

I have found my niche and I especially want to share with women, young moms who would love to work around their family, women who have reached a time in their life that they want more, more fun, better health and financial independence.

I coach and teach serious business students, to make extra income or change careers to lead to financial security.

Cool Tips Nobody Knows

Love pic monkey for editing photos, but really cool stuff here!

PicMonkey Blog

Yes, it’s a clean, minimalist interface. Yes, you can transform your photos with just a few clicks. Yes, it’s easy as all get-out to use. But we’ve got some hidden gems to tell you about; cool little tricks to make your photo editing better, stronger, faster.

Creating a straight line using the Draw tool: Hold down the shift key while you drag the pointer.

Aligning a horizon on a landscape shot: For a fun alternative to the “Straighten” slider in Rotate, drag the pointer across your image along the axis you want to straighten. PicMonkey magically straightens the whole shebang. This trick just might help you parallel park better, too, although we’re not sure how.

Changing the dimensions of an overlay or text: If you want to, say, stretch a speech bubble to make it wider, hold down the shift key while dragging the corner handle of the overlay. This…

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Great Info To Use On Your Blog

Like this infographic? Get content marketing advice that works from Copyblogger.

00110 We Are Affected By Our Decisions

00110 We Are Affected By Our Decisions.

Jim Rohn will forever be in our hearts and minds because Herbalife gifted us with his presence in worldwide trainings for over 20 years. He inspired us, motivated us, admonished me when I was off track and encouraged us. My hope for You would be that you enjoy his teachings in your Personal Development. Herbalife has given us a PD guide and I will be sharing it on my Word Press blog. Enjoy, Kay

Our Business Opportunity

I am so excited today!!  I just figured out how to use a pdf file from my company here on WordPress.  As most of you know, I have been in the Wellness Industry for several years as Coach/Distributor/Entrepreneur, but I have always been a “face to face” person.  Social media was an unexplored area for me. I have learned most things about Facebook, Twitter, LinkedIn & Pinterest by trial & error or my grandkids.  

Today I learned how to teach others what I do, if they have an interest or know someone who would love to own their own business, would share my post. I am a Coach, capable of teaching, training and using other mentors (friends) to give you a Business Model with step by step info for success.

 

Hmmm, maybe I don’t know how to insert pdf:) I’m embarrassed, so, just click on link below.
BUS19656_2013_HOM_PPT_usen_p15— 6-6-2013

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A Science-Based Weight Loss Method, proven for 34 years.

This is a protein weight loss progam

The Herbalife Weight Loss is a doctor/scientist designed Program containing 2 key components – weight loss and a healthier lifestyle education to assist you in maintaining your results. Our nutritional products have evolved for over 33 years, the very early days of the company we were recognized as a leading nutrition company for obesity and weight related issues.  A world-wide group of doctors & scientists specializing in nutritional research have developed targeted products for solutions to major health concerns of our Western lifestyle.

The weight loss programs are working for people worldwide. To find me, a Local Distributor conveniently located near you or please follow this link to register & order online.

Understanding the Cause of Weight Gain will Help You Conquer it

According to Dr. Louis Ignarro and Dr. Andrew Myers, the cause of many weight issues is metabolic dysfunction. A western lifestyle diet of saturated fats and sugars, such as in breads, cereals, muffins, cakes, pastries, pasta, pizza, rice, corn, which causes the pancreas to produce an overabundance of insulin and puts the blood sugar level in a negative balance.

An overproduction of insulin may lead to hypoglycemia or low glycemia, which in turn may cause constant sugar cravings and weight gain. One of Insulin’s primary functions is to regulate blood sugar levels, however, it is also the hormone that facilitates the transport of fat (triglycerides) into the fat cells. Even worse, it “locks” the fat into the fat cell, preventing it from being used as a source of energy. Now, because the blood sugar has dropped (and we can’t access the fat as a fuel source) it creates a craving for sugar. 

Protein is the answer

The body utilizes energy from glycogen (carbohydrate), protein and fats. An important factor, the body can learn to use fat as energy. Scientists, several decades past, believed that low fat was the answer, then low sugar and now, have proven results that protein is key. Once the body depletes simple & complex carbohydrate reserves, it begins to use protein and fat reserves for energy. 

Carbohydrates, both simple & complex can prevent weight loss. Our product is low in fructose and high in protein to assist the body’s fat burning for energy. Enabling your body to achieve your weight loss goal. 

The body will burn its fat reserves, while supporting it’s muscle mass, because programs feature the highest quality of protein. The quality of protein used in our programs has an impact on effective protein absorption.  It is important to protect your lean muscle mass because lean muscle burns 14 calories and fat burns 7 calories.  Thus the larger pecentage of body fat cuts the burning capacity of your body and maintaining weight loss is more difficult.  The lean body mass drives the metabolism. 

Secondly, our supplements provide natural nutrients, vitamins, minerals and herbs that are easily absorbed as key ingredients in building muscle. 

We do suggest beginning light exercise as part of your lifestyle change.

What to Expect

Based on the experiences of over 60 million successful world-wide product users  and their results:

• Good steady weight loss while supporting muscle mass
• Personalized approach to setting weight loss goals, based on your Wellness Evaluation
• Daily or weekly one-on-one coaching and guidance
• No side effects just benefits may occur, lower cholesterol levels and reduce blood pressure;
• Click here to find a selection of social media to talk with me or my Pinterest boards

Coaching Is What I Do

Kay offers personalized counseling and coaching to individuals, couples, and families for:

• Weight Management
• Sports Nutrition
• Meal Plans
• Vegetarian Nutrition
• Body, Skin & Hair care
• Nutrition for Wellness, Disease Prevention and Optimal Energy

Nutrition Coaching
Kay offers #Free Wellness Evaluations (in person, online or by phone) and nutritional coaching for healthy adults who are serious about a plan to help control cravings, drop pounds and lose Inches. She offers personal coaching and support. A Coaching session is Free, takes 10 to 15 minutes, and can take place in person, via phone, or Hangouts.

Personalized Nutrition Counseling
This option is more in-depth, individualized, and appropriate for adults with existing medical conditions that require a diet, or for clients who want a personal nutrition plan. Coaching sessions can take place in person, via phone, or Hangouts.

Kay’s primary specialties for personalized nutrition counseling include: over 20 years of experience helping clients achieve results
-Nutrition plans for competitive and professional athletes
-Personalized weight management
-Help with Meal Plans
-Vegetarian and organic eating
-Nutrition for optimal health, energy, anti-aging, and disease prevention

In Kay’s one-on-one work with clients who struggle with weight issues, she teaches how to use a personal program and how to prepare #healthy meals. She specializes in working with women and men who:
-Have been on numerous diets but still struggle with weight
-Yoyo dieters (Kay was a yoyo syndrome)
-Eat for emotional reasons and/or eat erratically
-Want help from a food coach, not a food cop
-Want to take charge of their personal health
-Want to be able to enjoy food and look forward to meals without giving up on safe weight loss
-Want to get off the diet rollercoaster and develop a self-nurturing relationship with food

Daily iChange Support
Clients can combine nutrition coaching or counseling sessions with daily Free iChange support, which entails journalling your daily food online. Kay uses iChange to oversee your food choices each day (6 days a week) with feedback, support, guidance, and answers to your questions.

WLC Groups
One of Kay’s unique services is offering fun, casual, customized #Weight Loss Challenges to small groups (5-6 people) of friends. If you and your friends share the same questions and challenges about nutrition, weight loss and wellness, or you’re all using a Personalized Program, designed for your special needs!  Contact Kay to schedule a “WLC group.” These customized groups can include anything from simply picking Kay’s brain (like a group Q&A) to a recipe sharing demo or a class on a specialized topic, such as moving towards a plant-based diet. Kay also offers tailored 4-8 week “WLC groups” for friends working toward a similar goal, from losing weight for a special occasion (wedding, vacation, class reunion) to eating right for a race, walk, marathon, or other fitness event.

Kay’s company, Better Health Today, also provides:

• Customized Info Workshops
• Recipe and Menu Planning
• Health Education and Wellness Consulting
• Team Sports Nutritional Consulting
• Wellness Consulting

For additional information, please call 520-744-1805(AZ) or 520-258-9934(cell) or email katiedidwork@gmail.com Please note: Kay works with clients both in-person and long-distance.

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The One Man That Influenced My life More Man Any Other

JIM ROHN

I have his books, his DVD’s, his CDs and when I am at the gym or on a walk, his words are pouring his wisdom into my ears. His voice has given me knowledge, encouragement and strength
though 20 years of my association with him and enabled me to have my own business as a Herbalife Independent Distributor. His legacy lives on in each of us. We share and teach his philosophy to our family, our friends and associate distributors. No matter where you are in Your life, you’ll benefit by your association with Jim. I have info for a website if you would like to order any of his materials or trainings at the end of this post.

Evaluating Your Associations by Jim Rohn
If you were to evaluate the major influences in your life that have shaped the kind of person you are, this has to be high on the list: the people and thoughts you choose to allow into your life. Mr. Shoaff gave me a very important warning in those early days that I would like to share with you. He said, “Never underestimate the power of influence.” Indeed, the influence of those around us is so powerful! Many times we don’t even realize we’re being strongly affected because influences generally develop over an extended period of time.

Peer pressure is an especially powerful force because it is so subtle. If you’re around people who spend all they make, chances are excellent that you’ll spend all you make. If you are around people who go to more ball games than concerts, chances are excellent that you’ll do the same thing. If you are around people who don’t read, chances are excellent that you won’t read. People can keep nudging us off course a little at a time until finally, we find ourselves asking, “How did I get here?” Those subtle influences need to be studied carefully if we really want our lives to turn out the way we’ve planned.

With regard to this important point, let me give you three key questions to ask yourself. They may help you to make better analyses of your current associations.

Here is the first question: “Who am I around?” Make a mental note of the people with whom you most often associate. You’ve got to evaluate everybody who is able to influence you in any way.

The second question is: “What are these associations doing to me?” That’s a major question to ask. What have they got me doing? What have they got me listening to? What have they got me reading? Where have they got me going? What do they have me thinking? How have they got me talking? How have they got me feeling? What have they got me saying? You’ve got to make a serious study of how others are influencing you, both negatively and positively.

Here’s a final question: “Is that okay?” Maybe everyone you associate with has been a positive, energizing influence. Then again, maybe there are some bad apples in the bunch. All I’m suggesting here is that you take a close and objective look. Everything is worth a second look, especially the power of influence. Both will take you somewhere, but only one will take you in the direction you need to go.

It’s easy to just dismiss the things that influence our lives. One man says, “I live here, but I don’t think it matters. I’m around these people, but I don’t think it hurts.” I would take another look at that. Remember, everything matters! Sure, some things matter more than others, but everything amounts to something. You’ve got to keep checking to find out whether your associations are tipping the scales toward the positive or toward the negative. Ignorance is never the best policy. Finding out is the best policy.

Perhaps you’ve heard the story of the little bird. He had his wing over his eye and he was crying. The owl said to the bird, “You are crying.” “Yes,” said the little bird, and he pulled his wing away from his eye. “Oh, I see,” said the owl. “You’re crying because the big bird pecked out your eye.” And the little bird said, “No, I’m not crying because the big bird pecked out my eye. I’m crying because I let him.”

It’s easy to let influence shape our lives, to let associations determine our direction, to let pressures overwhelm us, and to let tides take us. The big question is, are we letting ourselves become what we wish to become?

—Jim Rohn

Be the best influence on your family, colleagues and friends. This year, include an inspirational booklet along with your holiday cards. The greatest gift to give someone is the gift of encouragement and motivation! Click here for more information or to order! Be the best influence on your family, colleagues and friends. This year, include an inspirational booklet along with your holiday cards. The greatest gift to give someone is the gift of encouragement and motivation! Click on link below for more information or to order!
http://www.jimrohn.com/index.php?main_page=page&id=1170