If you accumulate enough symptoms, you have a syndrome.
“Metabolic Syndrome is a cluster of conditions — increased blood pressure, a high blood sugar level, excess body fat around the waist or abnormal cholesterol levels — that occur together, increasing your risk of heart disease, stroke and diabetes.
If you have metabolic syndrome or any of the components of metabolic syndrome, aggressive lifestyle changes can delay or even prevent the development of serious health problems.” ~~ by Mayo Clinic Staff~
Dr. Louis Ignarro says, “The vital fact to understand is that these are not the diseases themselves. They are merely the symptoms that are the visible, measurable presentation of underlying dysfunction. Another critical factor to understand about syndromes is that they co-mingle and are progressive. They all stem from the root nutritional cause and co-escalate”
A Weight Loss Challenge and Nutrition Class will help teach you some of these important yet easy lifestyle changes you can make at home and in your daily routine now to help delay or even prevent the development of serious health problems.
Join our next challenge on Mondays, you can’t win if you don’t play!!